June Dream Summary

⁠June dreaming was a ton of fun! I created my first ever Dream Week - a personal (for now!) retreat hyper-focused on dream practices. Every day was filled with amazing dream content, creativity, meditation, time outdoors, and learning. Of course, each night had specific goals connected to the theme of the day. And (probably the best part), I intentionally limited my exposure to news and social media for the week (though that was tricky on some days). I have more to say about Dream Week here. I can't wait to make it an annual event.⁠

With July kicking off, I'll be posting more regularly on Instagram - join me there! Maybe some new fun stuff to come, and the old favorites. Always tips, tricks, and lots of data! If you'd like, share with me your favorite kinds of posts below and I'll be sure to include more of those.⁠

For now, on to June stats!✨⁠

June Favorites

  • 🎨 Impressive Creative Formula⁠
  • 💭 Dreams are Free⁠
  • ✨ Higher Self Energy⁠
  • 💙 Drawing a Heart Door⁠
  • 🎁 Lake Visit, Stranger Gift⁠
  • ◼️ Luxe Black Room⁠

June Stats

  • Total Dreams: 101
  • Lucid Dreams: 9 (9%)
  • Regular Dreams: 92 (91%)
  • Nights with Recall: 29/30 (96%)
  • Nights with any Lucidity: 6/30 (20%)
  • Average Recall Per Night: 3
  • Highest Dreams in One Night: 8
  • Average Sleep Duration: 8h:27m
  • Average Dreams Per Month: 88
  • Average Lucid Dreams Per Month: 5
 

 

All-Time Total

4,252

As of June 30, 2022
Since June 7, 2018


June Total

101

May - 89
April - 94


June Regular

92

May - 83
April - 90


June Lucid (9%)

9

May - 6
April - 4


 



 

June Dreams





Dream Week 2022!

Dream Week, a Personal Retreat Dedicated to Dreaming


Last week, I created a personal "Dream Week" retreat for myself with intense focus on dream practice every day and every night. The dedicated energy toward all things dreaming was an incredible way to honor my dreaming self and to continue developing as an advanced dream explorer, statistician, and creative/maker.


I designed each day to include the following tracks:

Morning Sessions:

  • Morning Exercise Circuit

  • Honor Dreams of the Past: Look Back on a Randomly Selected Dream

  • Sit with Dreams Last Night: Write Short Summaries & Map to Goals/Themes

Afternoon Sessions:

  • Nature Walk: Spend Time Outdoors in New Locations Each Day

  • Creative Time: Make Progress on an Existing Dream + Creative Project

  • Dream Vision: Work on "Dream Vision" and "Who I Want to Be as a Dreamer" (Revisit & Revise Daily)

Evening Sessions:

  • Sunset Walk

  • Online Coursework in Dreaming

  • Night Ritual with Dream Intentions & Lucid Rehearsal

  • 20 Minute Yoga Nidra

  • Falling Asleep Meditations

Dream Sessions (Middle of Night):

  • 5:00(ish) Wake Back to Bed (WBTB) with Supplement Experiments

  • Falling Back Asleep Meditations

Throughout the Day:

  • Reading When Brains Dreams

  • Limited Exposure to News

  • Limited Exposure to Social Media (Some Twitter)

Daily Themes:

  1. Prep: Opening Dream Week

  2. Day 1: Inviting Back Dreams

  3. Day 2: Honoring the Solstice

  4. Day 3: Creative Dreaming - Data

  5. Day 4: Creative Dreaming - Ideas

  6. Day 5: Reflection & Future Plans

  7. Post: Closing Dream Week

I absolutely loved having the time to create this experience for myself and dedicate so much energy to these practices. Honoring the dream space at the same time as the Solstice was incredibly joyful, and the entire week was full of celebration. It was also quite fun to experiment with supplements, types and timings. I only use dream supplements for special occasions, and this was the perfect time.

Of course, not every day or night went to plan and dreams have a funny way of being whatever they want to be. It was humbling, rewarding, lovely, and intense! I'm thrilled by all my outputs, learning, and my progress toward the next phase of my dreaming life.

For now, I will hold space for Dream Week and let it sit for a few weeks. I plan to revisit the work shortly and use the energy to continue to create new paths and projects that honor the vast scope of dreaming.

Onward!

xozz,
Allison

Dreams From Dream Week ✨


 
 

May Dream Summary

May was as busy as ever in life! From celebrating my 40th birthday to getting married (yay!), there was no shortage of celebration. With so much going on, May flew by in an instant, but I loved every moment. May is my absolute favorite month of the year, and this year was particularly stunning.

In DreamLand, my experiences were about the same as ever. My focus has been elsewhere throughout the month, so I'm just excited I was able to have a normal amount of recall. 2022 has been slower for lucidity in general, and that trend continues in May. My more formal practices have been slowing over the last two years, but I am eager to pick it back up again.

June brings the Solstice and my first annual Dream Week with a deeper focus on training, practice, and dream goals. I'm really looking forward to it!

For now, let's look back on May stats.✨

May Favorites

  • 🏝Tropical Lagoon Around the Bend
  • 🪞Beyond the Wall
  • 🏡Rivals Outside Clay Town
  • 💧Water World Dream Chaos
  • 🌆Chicago Family & Hot Springs

May Stats

  • Total Dreams: 89
  • Lucid Dreams: 6 (7%)
  • Regular Dreams: 83 (93%)
  • Nights with Recall: 30/31 (97%)
  • Nights with any Lucidity: 4/31 (13%)
  • Average Recall Per Night: 3
  • Highest Dreams in One Night: 10
  • Average Sleep Duration: 7h:58m
  • Average Dreams Per Month: 85
  • Average Lucid Dreams Per Month: 5
 

 

All-Time Total

4,151

As of May 31, 2022
Since June 7, 2018


May Total

89

April - 94
March - 73


May Regular

83

April - 90
March - 70


May Lucid (7%)

6

April - 4
March - 3


 



 

May Dreams





April Dream Summary

I blinked and April was over! I frequently say the months fly by, but April felt like warp speed! I've got so many incredible things happening, and I am just thrilled to be getting into May. I'm absolutely certain the pace of May will match (maybe exceed?!) the pace of April, which hardly seems possible.

My dreaming mind was quite active throughout April, with recall at 94 dreams! As with the rest of 2022 so far, I've been sitting in a "transitional" phase and although my practice is not center stage, I'm still experiencing so much richness in my dreams. I really love that I still reach these levels at a kind of "resting" pace.

Of course, my lucidity has been consistently low, which I always attribute to lack of dedicated practice and attention. For me, lucid dreams are all about consistent active practice, but I still prioritize all non-lucid dreams, too. I will be turning my attention to back to a more formal lucid dream practice in the next few months, and I'm excited to share learnings and stories oh so soon! Until then!

On to the stats! ✨

April Favorites

  • 🐛Tiny Creatures Inside
  • 🎋Split World Crossing
  • 🛝Insider Trading Water Slides
  • 🦑Anthropomorphic Squid
  • ⛵️Sailing By French Polynesia
  • 🏠New Pool House
  • 😁Looking So Happy

April Stats

  • Total Dreams: 94
  • Lucid Dreams: 4 (4%)
  • Regular Dreams: 90 (96%)
  • Nights with Recall: 30/30 (100%)
  • Nights with any Lucidity: 3/30 (10%)
  • Average Recall Per Night: 3
  • Highest Dreams in One Night: 6
  • Average Sleep Duration: 7h:59m
  • Average Dreams Per Month: 84
  • Average Lucid Dreams Per Month: 4
 

 

All-Time Total

3,968

As of April 30, 2022
Since June 7, 2018


April Total

94

March - 73
February - 95


April Regular

90

March - 70
February - 90


April Lucid (4%)

4

March - 3
February - 5


 



 

April Dreams





March Dream Summary

March! The year is going by so quickly, it's hard to keep up! March was an incredible month for me, filled with so much exciting change, transition, and joy. No matter what kind of change comes in life, sleep is always effected, and this month was no exception! Things were a bit weird in my dreaming realm, and certainly unexpected. My recall has not been as strong with lower lucid moments. All of which I attribute to the deep restful period of letting go and entering a new chapter.

As I let go of traditional work (left my job for a creative sabbatical last month), I moved into a space of less stress, more creativity, freedom, and introspection. In time, I will be dedicating so much more time to dream, but for now I've mostly been "sitting in transition" and letting the daily grind wash away. That just means intnetionally giving myself space to focus on... nothing at all in particular - and it's been incredible! I'm so lucky to have this time, and I look forward to developing more soon.

On to the stats! ✨

March Favorites

  • 🌸“I’m a Perfect Being”
  • 🐋Twist Breaching Whales
  • 🦾Massive Arena of Robotics

March Stats

  • Total Dreams: 73
  • Lucid Dreams: 3 (3%)
  • Regular Dreams: 70 (97%)
  • Nights with Recall: 30/31 (97%)
  • Nights with any Lucidity: 3/31 (10%)
  • Average Recall Per Night: 3
  • Highest Dreams in One Night: 6
  • Average Sleep Duration: 7h:48m
  • Average Dreams Per Month: 81
  • Average Lucid Dreams Per Month: 4
 

 

All-Time Total

3,968

As of March 31, 2022
Since June 7, 2018


March Total

73

February - 95
January - 75


March Regular

70

February - 90
January - 70


March Lucid (4%)

3

February - 5
January - 5


 



 

March Dreams





February Dream Summary

February was a wild ride! Things started to become more “normal” in some ways and in other ways, I flipped things all around! I’ve started closely monitoring health and fitness to see how it might shape my life and dreams and I’ve jumped into a “creative sabbatical,” taking a little break from the corporate world. It’s still very new for me, and I am very eager to see where and how this time goes for me. So thrilled!

Despite all this change and excitement (which usually means fewer dreams), I experienced a nice spike in recall this month, which is always interesting! In any case, I so look forward to seeing how March and beyond take shape as I enter this new creative period. I’ll be working on so many dream projects that I look forward to share at some point. Stay tuned!

Let’s look back at February stats! ✨

February Favorites

  • 🔬The Physics of Creativity
  • 🎭On Set at Saturday Night Live
  • 🏝Gorgeous Tropical Swim
  • 🚐Reckless Night Bus
  • 🎨Dream Word Painting
  • 🖼Golden Night Painting
  • 🧜‍♀️Flying Mermaid Closet

Dream Stats

  • Total Dreams: 95
  • Lucid Dreams: 5 (5%)
  • Regular Dreams: 90 (95%)
  • Nights with Recall: 27/28 (96%)
  • Nights with any Lucidity: 4/28 (16%)
  • Average Recall Per Night: 3
  • Highest Dreams in One Night: 6
  • Average Sleep Duration: 8h:47m
  • Average Dreams Per Month: 86
  • Average Lucid Dreams Per Month: 11
 

 

All-Time Total

3,895

As of February 28, 2022
Since June 7, 2018


February Total

95

January - 75
December - 118


February Regular

90

January - 70
December - 92


February Lucid (5%)

5

January - 5
December - 21


 



 

February Dreams





January Dream Summary

January started off pretty rough and stayed that way for several weeks. Despite all my efforts to avoid it, I caught Covid the first week of the month. Yes, it was "mild" (I suppose), but I was certainly knocked out and spent the first half of the month fighting it. Those early days were all over the place with lots of sleep, too little sleep, poor quality sleep, and NyQuil sleep... needless to say, dreaming wasn't the priority. But, I continued the practice regardless. Phew! I'm super glad to bid farewell to January in good health (finally)!

Let’s look back at January stats! ✨

January Favorites

  • 🧘‍♀️Higher Self Particles
  • 🌕Seaside Moon Walk
  • 🏡Lucid House Darkness
  • 🌴Ice Ferry to the Jungle Hotel
  • 😊You Look Like Harry Styles

Dream Stats

  • Total Dreams: 77
  • Lucid Dreams: 5 (7%)
  • Regular Dreams: 70 (93%)
  • Nights with Recall: 28/31 (90%)
  • Nights with any Lucidity: 5/31 (16%)
  • Average Recall Per Night: 2
  • Highest Dreams in One Night: 6
  • Average Sleep Duration: 9h:12m
  • Average Dreams Per Month: 87
  • Average Lucid Dreams Per Month: 13
 

 

All-Time Total

3,800

As of January 31, 2022
Since June 7, 2018


January Total

75

December - 118
November - 92


JanuaryRegular

70

December - 92
November - 78


January Lucid (7%)

5

December - 21
November - 14


 



 

January Dreams





December Dream Summary

Wow! December flew by with lots of rest and family time. I was so grateful to fly home for the holidays since missing it last year. I always run the risk of low dream recall and practice while traveling, but December was surprisingly fruitful! One of my highest months to date! In fact, when I looked back on previous Decembers, it’s consistently a high recall month! I love looking back at those kinds of stats, and look forward to see if those trends remain in the future.

With the end of December, of course, comes a new year to celebrate. I’m thrilled to jump into 2022 with a big heart, open mind, and clean slate to accept what dreams may come. But before I get ahead of myself, let’s look back at December stats! ✨

December Favorites

  • 👤Bedside Shadow Figure
  • 🚀Pink Spacecraft Pilot
  • 🍬Candy Grass & Swim Levels
  • 🌊Water World Bubble Creatures
  • 🎅Animatronic Santa
  • 📚The Dalai Lama’s Books

Dream Stats

  • Total Dreams: 118
  • Lucid Dreams: 21 (18%)
  • Regular Dreams: 97 (82%)
  • Nights with Recall: 29/31 (94%)
  • Nights with any Lucidity: 11/31 (35%)
  • Average Recall Per Night: 3
  • Highest Dreams in One Night: 9
  • Average Sleep Duration: 8h:42m
  • Average Dreams Per Month: 86
  • Average Lucid Dreams Per Month: 10
 

 

All-Time Total

3,725

As of December 31, 2021
Since June 7, 2018


December Total

118

November - 92
October - 77


December Regular

97

November - 78
October - 74


December Lucid (18%)

21

November - 14
October - 3


 



 

December Dreams





November Dream Summary

Time is moving forward so quickly, and I know that I say that each month, but with the holidays around the corner, it seems particularly fast right now. I’ll be honest, November was a tough month at work and in life. Lots of projects at work, and lots travel for some good times, and some sad times. I am extremely excited for things to slow a bit in December and to dedicate more focused time to family and dreams.

All that being said, November was a big dreaming month for me! I’ve been going through a prolonged period of fewer dreams and lower lucidity, which I have consistently attributed to a lighter practice in the last year. Since launching a huge project in November, and clearing some runway in my mind, I’ve been practicing a bit more and seeing increased results - of course!

I’m so looking forward to finding even more time in 2022 to expand and develop new practices, goals, and experiments. Until then, let’s reflect on November dream stats! ✨

November Favorites

  • ❄️Snow City Polar Bears
  • 🔵Blue Sand Messages
  • 🎨Are You Creative?
  • 🌟Lucid Hallelujah!
  • 🏔Mountain’s Edge
  • 👩‍🚀Naked Bus, Space Portal

Dream Stats

  • Total Dreams: 92
  • Lucid Dreams: 14 (15%)
  • Regular Dreams: 78 (85%)
  • Nights with Recall: 27/30 (90%)
  • Nights with any Lucidity: 9/30 (30%)
  • Average Recall Per Night: 3
  • Highest Dreams in One Night: 8
  • Average Sleep Duration: 8h:40m
  • Average Dreams Per Month: 87
  • Average Lucid Dreams Per Month: 10
 

 

All-Time Total

3,607

As of November 30, 2021
Since June 7, 2018


November Total

92

October - 77
September - 68


November Regular

78

October - 74
September - 61


November Lucid (15%)

14

October - 3
September - 7


 



 

November Dreams





October Dream Summary

Happy November, wow! I can’t believe how fast this year is flying by and the holiday season is just around the corner! October was one of my busiest months in recent memory with so much work and life activity that it was hard to keep up! September was a slow dream month as well, but such is the tides of a consistent dream practice. We cannot be disappointed because life happens. We must simply accept and continue.

Despite my little busy bee of a schedule, I still had plenty of exciting dreams and nights to explore my imagination, though my lucidity dipped quite a bit. Nonetheless, I look forward to the next few months as we get into the slow down of the holidays where I will have more open space to get back into the habits and practices of active dreaming! ✨

Dream Stats

  • Total Dreams: 77
  • Lucid Dreams: 3 (4%)
  • Regular Dreams: 74 (96%)
  • Nights with Recall: 27/31 (87%)
  • Nights with any Lucidity: 3/31 (6%)
  • Average Recall Per Night: 2
  • Highest Dreams in One Night: 7
  • Average Sleep Duration: 8h:25m
  • Average Dreams Per Month: 81
  • Average Lucid Dreams Per Month: 8
 

 

All-Time Total

3,515

As of October 31, 2021
Since June 7, 2018


October Total

77

September - 68
August - 81


October Regular

74

September - 61
August - 76


October Lucid (10%)

3

September - 7
August - 5


 



 

October Dreams





September Dream Summary

Happy October! I love the end of a seasonal quarter because I make a book of the last three months of dreams and stats. I haven't publish those collections or findings, but they’re always so much fun to make! September marks the end of the third quarter and I’m eager to get making.

It’s not all exciting though. This September also marked the lowest dream recall month I’ve ever recorded since I started this project in 2018. Of course, things always ebb and flow, so I am trying not to get too discouraged. That being said, 68 dreams from my usual 80-90 is pretty significant. On the plus side, my lucidity stats are on par with typical mid- to to low month, so I’m feeling positive about that! That tells me that even with lower recall, I’m still experiencing consistency with lucid dreams.

The “why” here feels fairly straight forward and amounts to more of the typical stressors than usual. More travel (first since the pandemic!), more stress at work (this time of year is my busiest), and more slowness and malaise (I was sick with a cold for a week or so in September). As a result, my practice took a nosedive and I just didn’t have enough optimal sleep for dreams. So, here we are. C’est la vie. ✨

Dream Stats

  • Total Dreams: 68
  • Lucid Dreams: 7 (10%)
  • Regular Dreams: 61 (90%)
  • Nights with Recall: 27/30 (90%)
  • Nights with any Lucidity: 5/30 (16%)
  • Average Recall Per Night: 3
  • Highest Dreams in One Night: 6
  • Average Sleep Duration: 9h:12m
  • Average Dreams Per Month: 87
  • Average Lucid Dreams Per Month: 10
 

 

All-Time Total

3,438

As of September 30, 2021
Since June 7, 2018


September Total

68

August - 81
July - 86


September Regular

61

August - 76
July - 76


September Lucid (10%)

7

August - 5
July - 10


 



 

September Dreams





August Dream Summary

It’s September and as always, it’s as busy as ever! I’m excited to roll into fall with some upcoming travel (the first plane trip since the pandemic!) and holidays. While the next few months will be jammed packed with work projects and get togethers, it will also be filled with quiet time, rest, and reflection. I’m very much looking to slowing down a little bit this winter and spending more time with my meditation and dream practice! Because August was so hectic (and September and October will be much the same), my dreams have taken the proverbial “back seat.” This trend has been ongoing for a while now, but I hope to recalibrate in the near future, and bring back more focus and dedication soon!

Dream Stats

  • Total Dreams: 81
  • Lucid Dreams: 5 (6%)
  • Regular Dreams: 76 (94%)
  • Nights with Recall: 27/31 (87%)
  • Nights with any Lucidity: 3/31 (10%)
  • Average Recall Per Night: 3
  • Highest Dreams in One Night: 8
  • Average Sleep Duration: 8h:39m
  • Average Dreams Per Month: 87
  • Average Lucid Dreams Per Month: 10
 

 

All-Time Total

3,371

As of August 31, 2021
Since June 7, 2018


August Total

81

July - 86
June - 83


August Regular

76

July - 76
June - 74


August Lucid (6%)

5

July - 10
June - 9


 



 

August Dreams





Dragon Portal (And Other Things...)

Image by Kumiko Shimizu

Image by Kumiko Shimizu

Dream of the Week: Dragon Portal (And Other Things...)


Quick Setup:
This dream is quite long, so I’m removing some early portions for the sake of brevity.

Lucid, I’m at the top of a building overlooking a large city at night. I decide to fly out over the city, eventually flying into a basketball court with Tim Robinson and several Looney Toons cartoon characters, including Bugs Bunny. I’m curious about the situation, unsure what to make of it. Tim shows them how to fly, and they each begin to lift up and out of the gymnasium. I quickly follow them, flying up to the rafters and easily passing through the roof of the building.

Once outside, we’re all flying up toward the cosmos. They disappear behind me as I soar upward at faster speeds. In the distance, I see big orange stars and, I “let go” of my body. I’m now float-flying upward toward the stars horizontally. Strange pixelated objects begin softly floating near me. I pluck them from the sky and put them in my mouth as if to eat them. Nothing happens as I do this, but I’m incredibly delighted to chomp on them like a video game.

As I continue to rise upward toward the cosmos, I recall my intent and ask the dream to show me my highest self. When the words come out of my mouth, I begin to struggle with speaking toward the end of the phrase. Losing my voice often happens for me, but each time it feels jarring and confusing. Nonetheless, the now empty black sky begins to swirl in barely perceptible ways before an enormous green dragon appears. The dragon flies in tight circles around a bright orange fire orb that seems like a portal.

Before long, I am pulled into the orb, and the scene immediately shifts to a small room that seems like it’s inside a tree. Everything in the room is small and trinket-like, and I’m surprised by the sudden shift in vibe. I sit on a tiny armchair, and a small creature appears before me. I seem to ask it for my “soul purpose,” but the words don’t come out quite right; I’m unable to articulate what I mean. The creature disappears, and I’m feeling a bit nervous about what will happen next. Still lucid, I try to let go of the anxiety by getting up and dancing. Several objects and a small tree in the corner begin to dance with me, and I feel more confident again. With this new feeling, I jump up and “dive” into the ground with the intent of traveling somewhere new. I seem to wake up.

It’s a false awakening.

No longer lucid, I sit up in an unfamiliar bedroom with two men sitting by my side. They’re excited that I’m finally awake and eagerly hand me a stack of papers. Some of the papers are my dream keywords, but most of them are letters from fans. Confused, I ask them about the fan mail, and they tell me that the whole world has been watching my “dream movies.” I don’t quite understand what they mean, and they tell me that already existing television and movie scripts are here for me to read. I’m instantly disappointed; I thought they meant that many movies and television shows were being made from my dreams and people were watching them live.

I wake up.


Note: Sometimes your lucid dreams can behave in the most unexpected ways! Go with the flow and let things happen.


 
 

Weekly Stats:

24 Total, 1 Lucid

  • 💭3,291 - Scrooge Remake
  • 👽3,292 - Alien Ship Arrival
  • 💭3,293 - Photo Card Game
  • 💭3,294 - Cloud Theatre
  • 💭3,295 - Story Submissions
  • 💭3,296 - Walk out of the Show
  • 💭3,297 - Iceberg Swimming
  • 💭3,298 - Candy and the TV Execs
  • 💭3,299 - Snow Mountain Mission
  • 💭3,300 - Work Emotions
  • 💭3,301 - Mall Explosion
  • 💭3,302 - Rushed Bus Stop
  • 💭3,303 - Go Kart Shopping
  • 💭3,304 - Forced to Quit
  • 💭3,305 - Colleague Car Chase
  • 💭3,306 - BLM Shirt & Video
  • ⚡️3,307 - Dragon Portal (And Other Things)
  • 💭3,308 - Google Moat
  • 🌴3,309 - Friends in Mexico
  • 💭3,310 - Hot Tub Testing
  • 💰3,311 - $100K vs $100M
  • 💭3,312 - Empty Flight Seat
  • 💭3,313 - Notable Inventor
  • 💭3,314 - Jump Zone Philanthropy

💭Regular, ⚡️Lucid



July Dream Summary

Happy August! The summer has been quite lovely with some relaxing, local trips, and getting back into the general swing of things. I continue to feel hopeful and positive and wish everyone well wherever they may be. July has been another "usual" month, though I am starting to focus more on physical and mental health with a great emphasis on nutrition, fitness, and mindfulness in the coming months. I'm looking forward to seeing how these focus areas affect my dreaming; I suspect quality and lucidity will grow! Of course, I will report findings, challenges, setbacks and progress as I continue to evolve and prioritize health. Onward! ✨

Dream Stats

  • Total Dreams: 86
  • Lucid Dreams: 10 (12%)
  • Regular Dreams: 86 (88%)
  • Nights with Recall: 29/31 (94%)
  • Nights with any Lucidity: 7/31 (23%)
  • Average Recall Per Night: 3
  • Highest Dreams in One Night: 6
  • Average Sleep Duration: 8h:40m
  • 2021 Average Dreams Per Month: 84
  • 2021 Average Lucid Dreams Per Month: 9
 

 

All-Time Total

3,289

As of July 31, 2021
Since June 7, 2018


July Total

86

June - 83
May - 86


July Regular

76

June - 74
May - 78


July Lucid (12%)

10

June - 9
May - 8


 



 

July Dreams





June Dream Summary

I’m thrilled that summer is upon us and the pandemic is slowing down (at least in the US). I’ve been less stressed about the state of the world, and my mindfulness practice has been kickstarted yet again. I’m feeling more optimistic these days, and June was full of bright lights and happy moments. As we move in to July, I am eager for the rest of the summer to take shape with more dreams, more visits with friends, more local trips, and more wellness. I’m hoping the rest of the world continues to fight covid so we can all open and share in spaces together again. For now though, let’s look at June Dream Stats! ✨

Dream Stats

  • Total Dreams: 83
  • Lucid Dreams: 9 (9%)
  • Regular Dreams: 74 (91%)
  • Nights with Recall: 26/31 (87%)
  • Nights with any Lucidity: 7/31 (23%)
  • Average Recall Per Night: 3
  • Highest Dreams in One Night: 6
  • Average Sleep Duration: 8h:47m
  • 2021 Average Dreams Per Month: 84
  • 2021 Average Lucid Dreams Per Month: 9
 

 

All-Time Total

3,204

As of June 30, 2021
Since June 7, 2018


June Total

83

May - 86
April - 95


June Regular

74

May - 78
April - 87


June Lucid (11%)

9

May - 8
April - 8


 



 

June Dreams